It does not matter if you want to lose weight, build lean muscle, or simply want to live a healthier life; a professional personal training program created specifically with you and your needs in mind will take you as far as you want to go
Weight Loss Program No.1
I don't just show you how to do an exercise; I educate you in the areas of strength training, cardiovascular endurance, and proper nutrition.
Weight loss program No.2
Understanding the way your body and its processes work and how to influence it is the most important step to your dream body.
WEIGHT LOSS PROGRAM NO.3
A professionally developed personal training program that was created specifically for you will take you as far as you want to go.
What people say
I swear this is the best and most convenient type of training that I have ever had!…” the customized tweaked workouts, the accountability I get from Che’Vonne, the strength I’ve gained! I didn’t realize how much I got stronger until I retook a fitness test week after starting. I surpassed all of my initial stats, and I am geeked that I can now do shoulder taps without shaking!! This type of online training just fits into my life! Thanks, Che’Vonne for starting Journey Fitness and helping me take the journey to reach my fitness goals!
Journey Fitness helped me recover from two separate injuries as a professional athlete! The workouts were detailed and challenging, hence I always returned to the basketball court a better player and person. Che’Vonne has a wealth of knowledge and I am more than certain that anyone that decides to “make the journey” with her will see and feel immediate results. Thanks Again
Even the simple exercises give me a good sweat! I’ve done them at 11pm which helps when you can’t get to the gym.
Journey Fitness has been the most effective workout program I have ever joined. I started at the end of 2017 and was shocked to discover I had lost 20 pounds in just a few months. I like the idea of having support along the way and being held accountable even on days when I need that added push. I am so impressed that I have encouraged others to join. I’m looking forward to the “new and improved me” both inside and out and Coach Che’ has what it takes to get me there. Thank you for everything thus far!