it's time to start your fitness journey

 Take your journey to the next level with new fitness programs each month!

This subscription is ideal for people that are already motivated to work out, but just need the right kinds of exercises! With your monthly fee, you'll get new exercises added to your workout library each month! Just choose between gym workouts (using weight and cardio machines) or home workouts (using small equipment -bands, straps, etc.), set your schedule and workout at your convenience.! With the VIP option, you'll get a bi-weekly check in call plus your original workouts. Remember, this subscription is a 3 month commitment! No commitment, no results!  I'll use your completed form to send you a payment link, and you'll be able to get start on your fitness journey ASAP! 

Required Commitment: 3 months

App access: LIMITED (VIP- FULL)

Get yourself moving and get results in 60 Days (or less)!!!

If you're not ready to commit to a full program, but NEED to get moving, this is the way to go! I'm not going to promise you anything drastic (no, you won't be losing 50lbs with these programs), but you WILL notice important changes to how you feel, and how you move!  These challenges are designed to push you, help you create consistency, and help you see some improvement in certain areas.  If you're the 'try before you buy', type, these challenges are for you! NOTHING is a substitute for a fully personalized, custom program that is designed specifically for your needs. But, these programs, will help you get off to a great start! 

Required Commitment: Program Length

App access: LIMITED

Target your problem areas with specific monthly programs!

If you've got a specific area or issue that you're looking to target, this is your jam! These programs require a little more commitment, and focus on specific goals or results. Enjoy full access to every feature of the Journey Fitness App as your workouts, schedule, and updates are all delivered right to your phone via the fully integrated Journey Fitness app! You'll also be added to an in-app support group for additional accountability! 

Required Commitment: Program Length App access: FULL

 Take full control of your fitness journey! 

With this fully customized program, we will discuss your goals and create a plan tailored to your lifestyle, availability, and access to equipment. I'll construct  customized workouts for you, provide you with nutrition assistance needed to improve eating habits, give you a monthly supply of quality meal replacement protein, provide you with healthy recipes and tips how to use all of the tools at your disposal. You'll also receive regular coaching calls to answer any questions you may have along your journey. You'll enjoy full access to every feature of the Journey Fitness App as your workouts, progress, schedule, and updates are all delivered right to your phone!  

Required Commitment: 3 Months

App Access: FULL  

  Do you need a push to jumpstart your fitness journey?! 

Get results and win CASH!! I'll take care of the workouts, you just be ready to sweat!! With this challenge, you'll get full access to the Journey Fitness App for  your workouts, progress monitoring, and meal guide. You'll also be able to  win a little extra CASH! That's right CA$H!!! Depending on the length of the challenge (which determines the wager of participants), you'll be able to win up to $250!!! Sounds like a win - win, right?! That's because it is! Commit to either 6 or 8 weeks, wager a portion of your entry fee (up to $50), and the person with the best overall results will win the wagers from all group members -up to $250. 

Required Commitment: (up to) 8 Weeks

App Access: FULL